Stockholm Archipelago · Sweden
Summer in Sweden
Waterfront movement, sea swims, sauna heat, and the long light of a Scandinavian summer.
Dates
8 – 12 July 2027
Location
Stockholm Archipelago, Sweden
The invitation
Trade the everyday for open water and endless summer light.
Why Sweden
In the Stockholm archipelago, pine-covered islands rise from clear water and summer evenings seem to stretch forever. The landscape creates its own kind of spaciousness — quiet, elemental, and instantly grounding.
Mornings begin with Pilates on the deck, facing the water. Strength sessions and breathwork bring energy and focus; generous brunches and daily matchas invite everyone back around the table.
The rest of the day belongs to the island: local walks, paddleboards, sea swims, sauna sessions, and excursions across the archipelago. Enough adventure to feel alive, with enough space to truly reset.
Let the water quiet the noise. Let your strength meet something softer.
Included in your stay
What awaits you
Movement, nourishment, and island life — thoughtfully brought together.
01Pilates & strength
Daily open-level Pilates and strength classes with Frankie, including waterfront sessions on the deck.
02Island accommodation
Four nights in a peaceful waterfront home surrounded by pine trees and open water.
03Brunch & daily matcha
A beautiful breakfast and brunch spread each day, daily matchas, and a shared welcome dinner.
04Sauna, swims & breath
Guided breathwork, warming sauna sessions, and refreshing sea dips just outside the door.
05Archipelago adventures
Island excursions, paddleboarding, local walks, and time to explore at your own pace.
06A seamless arrival
Airport transfers, the taxi boat, and an Align goodie bag with a few thoughtful surprises.
The rhythm
How the days unfold
Move with intention. Eat generously. Follow the light and the water.
- AM
Wake by the water
A quiet start, fresh air, and time to arrive in your body before the day begins.
- MOVE
Waterfront Pilates
Pilates or strength on the deck with the archipelago stretching out in front of you.
- FEAST
Brunch & matcha
A colourful, nourishing spread shared slowly around the table, with a daily matcha ritual.
- ROAM
Island time
Explore local walks and neighbouring islands, paddleboard, swim, or simply stay still.
- REST
Sauna & slow evenings
Breathwork, sauna heat, a sea dip, and unhurried evenings together beneath the summer sky.
The setting
An island shaped by water and light
Smooth rock, fragrant pine, clear sea, and a horizon dotted with islands. Here, nature is not a backdrop to the retreat — it sets the pace for every part of it.
Dates
8 – 12 July 2027
Duration
5 days · 4 nights
Group size
8 places available
Level
Open to all levels
Accommodation
Choose your room
4 nights included · all prices per person
Private room
Your own peaceful room · two private rooms remain
1,950 CHF
per person
Shared room for two
A shared room for two guests
1,850 CHF
per person
Shared room for four
A relaxed shared room for four guests
1,750 CHF
per person
Breakfast and brunch each day, the welcome dinner, airport transfers, and the taxi boat are included. Flights, travel insurance, and meals out are not included. Places are limited — register your interest to receive the full details.
Register your interestQuestions
- Do I need Pilates or strength experience?
- No. Every session is open to all levels, with options so you can move in a way that feels right for your body.
- How do I get there?
- Airport transfer and the taxi boat to the retreat are included. Exact meeting times and travel details will be shared in the full itinerary.
- What is included in the price?
- Four nights of accommodation, daily breakfast and brunch, a welcome dinner, all movement sessions, the island excursion, sauna and sea dips, airport transfers, the taxi boat, and your goodie bag are included. Flights, travel insurance, meals out, and other personal expenses are not included.
- Can I come alone?
- Absolutely. The retreat is designed to make arriving solo feel easy, with a small group and plenty of shared moments throughout the stay.
8 places available
Your Swedish summer begins here
8–12 July 2027. Four nights in the archipelago, moving by the water and returning home restored.
Register your interestYou will receive the full retreat details after registering your interest.