The Founder
Hi, I'm Frankie.Hi,I'mFrankie.
My journey with Pilates began over a decade ago, not just as a workout, but as a way to heal my own relationship with my body. After years of high-intensity training left me feeling depleted and out of sync, I discovered the grounding power of Contrology.
What started as a physical practice quickly became a moving meditation. I realized that true strength doesn't come from punishment, but from precision, breath, and a deep, compassionate listening to what we need in the moment.
I founded Align by Frankie in 2026 with a simple mission: to create a space in Luzern where people could come to not only move their bodies but to reconnect with themselves.
Certifications & Training
- 500hr Comprehensive Pilates
- Pre & Postnatal Specialist
- Functional Movement Screen
- Breathwork Facilitator
My goal isn't just to give you a good workout. It's to help you walk out of the studio standing taller, breathing deeper, and feeling more at home in your own skin.
— Frankie
My Philosophy
Intention
Every movement has a purpose. We move away from mindless repetition towards conscious, deliberate action.
Alignment
Physical alignment creates energetic flow. When our structure is stacked correctly, tension melts away.
Balance
Finding the sweet spot between effort and ease. Strength and flexibility. Discipline and compassion.